Join us and destress with our second welcoming community exploration of ADHD with adult ADHD life coach & Sherith Israel member Ilana Gauss.
Together we will:

• Explore creative practices to manage ADHD.
• Find insights to understand and accept the ADHD brain and common idiosyncrasies.
• Build Support, discussing our collective experiences in Jewish life as ADHDers and tools for personal growth.
• Take time for lots of Q&A.

All are welcome, whether or not you have an ADHD diagnosis.
RSVP to ilanadhdable@gmail.com