Tai Chi Easy™ for Beginners
Past SessionsThursday, April 25, 2019 • 20 Nisan 5779 - 9:00 AM - 10:00 AM
Thursday, April 18, 2019 • 13 Nisan 5779 - 9:00 AM - 10:00 AM
Thursday, April 11, 2019 • 6 Nisan 5779 - 9:00 AM - 10:00 AM
Thursday, April 4, 2019 • 28 Adar II 5779 - 9:00 AM - 10:00 AM
With Instructor Rebecca Grossbard
Build more strength and vitality • Cultivate a calm sense of power • Improve your balance, flexibility and agility
Get the benefits of tai chi without having to learn a long sequence of movements! The 5 Tai Chi Easy ™ movements stay true to the principles of the longer Tai Chi forms.
This practice helps increase joint flexibility, balance, circulation, range of motion and maintain muscle strength. It also soothes and rewires the nervous system and increases cognitive function and brain plasticity.
No prior experience is necessary; All ages and levels are welcome
$25/class to drop-in or $80 for all 4 February classes (pay with cash, check or Venmo)
Contact Rebecca: rgrossbard26@gmail.com with questions or to RSVP
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Fri, April 26 2024
18 Nisan 5784
Coming Events
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Friday ,
AprApril 26 , 2024Kabbalat Shabbat
Friday, Apr 26th 6:00p to 7:30p
Service led by Rabbi George Altshuler and cantorial soloist Noa Levy with music director Jonathan Dimmock. Followed by a festive Oneg. In person; Streams on Youtube. -
Friday ,
AprApril 26 , 2024YAP Shabbat Dinner
Friday, Apr 26th 7:15p to 8:30p
Join our services at 6pm and stay for a YAP-only dinner downstairs. -
Saturday ,
AprApril 27 , 2024Torah Study Online
Saturday, Apr 27th 9:15a to 10:15a
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Sunday ,
AprApril 28 , 2024Studio @ Sherith Israel
Sunday, Apr 28th 9:30a to 12:30p
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Tuesday ,
AprApril 30 , 2024Studio @ Sherith Israel (Hebrew)
Tuesday, Apr 30th 4:30p to 5:45p
3-5th grade Hebrew 4:15-5pm on Zoom 5-5:45pm in person -
Tuesday ,
AprApril 30 , 2024Teens@Studio (6th-12th)
Tuesday, Apr 30th 6:00p to 8:00p
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Wednesday ,
MayMay 1 , 2024Holding Complexity: Progressive Jews & Antisemitism
Wednesday, May 1st 5:00p to 7:00p
The increased manifestation of antisemitism in our country and beyond is not only painful and frightening but also complex. Join Rabbi Julie Saxe-Taller and members of Sherith Israel to learn a framework for understanding the role of antisemitism in our society and to build our capacity to address it together. -
Wednesday ,
MayMay 1 , 2024Introductory Hebrew
Wednesday, May 1st 7:15p to 8:15p
Participants learn to read and pronounce the letters of the Hebrew alef-bet, as well as gain familiarity with the prayerbook, basic blessings and core parts of the liturgy. No prior knowledge required. Taught by Noa Levy. -
Thursday ,
MayMay 2 , 2024Book Salon with Yuliya Patsay
Thursday, May 2nd 7:00p to 8:30p
Irreverent, nostalgic and vulnerable, Until the Last Pickle, is a memoir replete with remembrances, anecdotes, and exactly 18 recipes. It’s an exploration of identity and belonging — at once, deeply personal and broadly relatable — told through the lens of one family’s “totally average” immigration journey. -
Friday ,
MayMay 3 , 2024Sherith Littles Tot Shabbat
Friday, May 3rd 5:00p to 6:45p
Join a gathering of young families celebrating Shabbat with music, pizza, games, candle lighting and community building.
